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随着孩子生活条件越来越好,肥胖已成为当前儿童面临的一大难题,甚至肥胖问题也已成为全球性国际问题。如何让孩子远离肥胖,不仅是家长需要完成的任务,也是体育教师需要完成的功课。有效运用体育运动处方,让孩子远离单纯性肥胖的苦恼,需要家长和教师共同的努力。一、运动处方效果好,有氧运动不能少现在学生们出现肥胖的原因很多,但究其根本则主要是因为学生们运动越来越少。大多数学生喜欢窝在家里看电视或者玩电脑,很多家长鼓励孩子多看书,但是却忽略
As children’s living conditions become better and better, obesity has become a major challenge for children today. Even the problem of obesity has become a global issue. How to keep children away from obesity is not only the task that parents need to complete, but also the homework that physical education teachers need to complete. Effective use of sports prescriptions, children away from the simple obesity of the distress, parents and teachers need the joint efforts. First, exercise prescription good effect, aerobic exercise can not be less now students have a lot of obesity, but the fundamental is mainly because of the students less and less exercise. Most students like to watch TV at home or play computer, many parents encourage children to read more, but neglected