鱼类营养价值很高,是人们日常生活中的佐餐佳肴.然而,你知道吗?营养学家研究发现,鱼鳞也是上等营养保健品. 鱼鳞占鱼体重2%～3%.从鳞片外表上看是透明的,像花瓣,且边缘呈微小的卷曲,白色富有光泽,略带鱼腥味,质地坚且柔软.鱼鳞含水量为16.4%～17.8%,平均为17.5%.营养学家们近年来经过研究发现,鱼鳞营养丰富,含有较多的蛋白质、卵磷脂、多种脂肪酸、多种矿物质、多种维生素、胶质及 Fish nutrition value is high, is people’s daily life appetizers food.However, you know? Nutritionist study found that fish scales are also the first-class nutritional supplements. Fish scales accounted for 2% to 3% of the body weight from the scales on the surface See is transparent, like petals, and the edge was a small curly, white, shiny, slightly fishy smell, texture firm and soft.Scale of water content of 16.4% to 17.8%, an average of 17.5%. Nutritionists in recent years To study found that fish scales nutritious, containing more protein, lecithin, a variety of fatty acids, a variety of minerals, vitamins, gums and