近来，随着通宵熬夜的少年儿童的增多，晚上养成吃夜宵习惯的少儿也增多了。研究证实，人体生长激素在晚上达到分泌的旺盛期。如果临睡前吃夜宵的话，就会影响生长激素的分泌，从而有可能影响到身体的长高。为了让生长激值，就是血液中糖分的浓度。夜宵特别是甜味食品，会使血 Recently, as the number of children who stay up late overnight increases, the number of children who develop late-night eating habits also increases. Studies confirm that human growth hormone secretion in the evening to reach the exuberant period. If you eat supper before going to sleep, it will affect the growth hormone secretion, which may affect the growth of the body. In order to let the growth of the value of the blood sugar is the concentration. Supper especially sweet foods will make the blood