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运动损伤是各项体育运动中都需直面的难题之一,它的出现给运动员带来了巨大的生理及心理上的挑战,如何正确对待和处理运动损伤,使在运动员身心两方面得到最快的健康恢复,已经越来越受到广大体育工作者的重视。文章主要运用文献资料法、观察法、访谈法针对运动损伤后的心理变化进行分析,并在此基础上提出了相应的康复措施,旨在为运动员伤后快速恢复提供参考。
Sports injury is one of the problems to be faced in sports. The emergence of sports injury poses huge physical and psychological challenges for athletes. How to treat and deal with sports injuries correctly and achieve the fastest athlete’s body and mind The healthy recovery has been more and more the attention of the majority of sports workers. The article mainly analyzes the psychological changes after sports injury by using the methods of literature review, observation and interview, and puts forward the corresponding rehabilitation measures on the basis of this, aiming to provide a reference for the rapid recovery of the injured athletes.