Q为何我常常会有无力感昵?A从心理学上来看,所有的情绪、感受都是一个信使,在向我们传达一些我们压抑或者忽略的信息。所以,你的无力感在对你诉说什么呢?也许,它们在替你表达一些你内在的真实需求,这些需求在你忙碌的工作和生活中很难浮现在你的头脑中,头脑往往很难理解感受(头脑总是“按理说”),但感受是通往我们内心之门的钥匙,尝试运用好这把钥匙,也许会有新的发现。 Q Why I often feel powerless? A psychologically, all emotions and feelings are messengers, sending us some messages that we suppress or ignore. So what is your sense of powerlessness telling you? Perhaps they are expressing some of your inner real needs, which are hard to come by and have difficulty in your busy work and life Understand feelings (the mind always “truth”), but the feeling is the key to our inner door, try to make good use of the key, there may be new discoveries.