果汁可能是最接近水果的东西,但是,有时果汁与我们的希望相差十万八千里。关于果汁,有些知识,你是必须要知道的。1、果汁含有的营养比水果少很多。当水果压榨成果汁时,果肉和膜被破坏了,在这个过程中,维生素C也大大减少了。如果这种水果本身含有的维生素就很少,比如苹果,在这个 Fruit juices may be the closest thing to fruit, but sometimes the juice differs from our expectations by thousands of miles. About fruit juice, some knowledge you have to know. 1, fruit juices contain much less nutrition than fruits. When the fruit is squeezed into juice, the pulp and the membrane are destroyed, and vitamin C is greatly reduced in the process. If the fruit itself contains very few vitamins, such as apples, in this