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乒乓球运动员的心理训练是乒乓球运动员训练的重要组成部分。它与身体训练、战术训练和技术训练一起,构成现代乒乓球运动训练的完整体系。在现代的乒乓球比赛中,特别是在大型的乒乓球比赛中,除了要求运动员拥有高超的技术水平和战术安排外还要求运动员必须拥有良好的心理素质,甚至在某种程度上来说,乒乓球运动员临场的心理素质会成为决定一场比赛胜负的关键。本文主要是对乒乓球运动员的心理训练进行探讨,通过心理训练来培养乒乓球运动员良好的心理素质。
The psychological training of table tennis players is an important part of the training of table tennis players. Together with body training, tactical training and technical training, it forms the complete system of modern table tennis training. In modern table tennis competitions, especially in large-scale table tennis competitions, in addition to requiring athletes to possess superb technical skills and tactical arrangements, athletes must also have good mental qualities. Even to some extent, table tennis The mental qualities of athletes on the spot will be the key to determining the outcome of a match. This article mainly discusses the psychological training of table tennis players, and cultivates the good psychological quality of table tennis players through psychological training.