目前 ,根据中外心理健康专家的研究 ,将人的心理健康水平大致分为３个等级：１．一般常态心理者这部分人表现为心情经常处于愉快的状态 ,适应能力强 ,善于自我调节 ,能较好地完成同龄人发展水平应做的活动。２．轻度失调心理者这类人在他们遇到学习、生活中的烦恼时 ,容易产生 At present, according to the research of Chinese and foreign mental health experts, the mental health of people can be roughly divided into three levels: 1. General psychology This part of the performance of people who are often in a happy mood, adaptability, good self-regulation, can better accomplish the level of development of peers should do activities. 2. Mild disorders such as psychological people in their encounter learning, life’s troubles, prone to