灵敏和协调是指考生能够快速、准确地完成动作和高度随机应变的能力。灵敏和协调素质的提高,取决于大脑皮质神经过程灵活性的高低和所掌握的动作技巧的数量多少以及巩固的程度。同时灵敏和协调能力提高,又有赖于力量、速度、柔韧等素质的发展。因此,灵敏和协调是体育考生的运动 Sensitivity and coordination refers to the ability of examinees to complete movements and react to changes quickly and accurately. Sensitive and coordinated quality improvement, depends on the level of flexibility in the process of cerebral cortex nerve and grasp the number of motor skills and the degree of consolidation. At the same time improve the sensitivity and coordination ability, but also depends on the strength, speed, flexibility and other quality development. Therefore, sensitivity and coordination are sports exam candidates