胃下垂是消化系统的常见病，女性多于男性。目前尚无特效的疗法。在进食方面应少食多餐，中药可用补中益气丸等以调理体质的虚弱，但更为有效的是靠体育锻炼。只是，一般患者都生怕多活动惹了胃，便采取静心休养。也有的人运动方法不当导致病情进一步加重。实际上，运动锻炼对 Gastroptosis is a common disease of the digestive system, more women than men. There are no effective treatments yet. Eating should be Eat less meals, Chinese medicine available Bu Zhong Yi Qi Wan to conditioning physical weakness, but more effective is by physical exercise. However, the general patients are afraid of more activities provoke the stomach, they take rest recuperation. Some people exercise inappropriate method led to further aggravate the condition. In fact, exercise is right