“如果让您挑选出一种颜色来代表健康的饮食,您会选择哪种颜色?相信多数人都会选择绿色。的确,绿色蔬菜是传统观念中最受青睐的健康食品之一。然而,您还知道其他颜色的食品给健康带来的益处吗?最新的营养学研究表明,多吃不同颜色的蔬菜和水果,对人的身体健康十分有益。2005年,饮食营养最时髦的口号就是--” “If you let you pick a color to represent a healthy diet, what color would you choose? I believe most people will choose green. Indeed, green vegetables are one of the traditional health food favorites. However, you Also know the health benefits of other colors of food it? The latest nutrition studies have shown that eating more different colors of vegetables and fruits, is very beneficial to human health.In 2005, the most fashionable diet slogan is - ”