论文部分内容阅读
不想身体起皮屑,不想喉咙干干的。把这些小习惯坚持下去,整个人就变水润了。每天一小把坚果坚果富含脂肪酸,能增加细胞活性,维持肌体处在良好的代谢状态,对身体有滋补作用。维生素和微量元素也是坚果的主要营养构成,帮助解决皮肤粗糙毛发干燥的问题。花果茶代替碳酸饮都说天气干燥要多喝水,喝茶润燥,这恐怕不需要再多说了,还可以把水果加进来。自制一些花果茶,罗汉果茶、桑菊枇杷茶、白梨蜂蜜水、薰衣草柠檬茶……相信你的身体感受
Do not want to body dander, do not want to dry throat. Keep these small habits, the whole person will become moisturized. A small nutty nut per day is rich in fatty acids that increase cellular activity, maintain a well-metabolized body and nourish the body. Vitamins and trace elements are also the main nutritional components of nuts and help to solve the problem of dry, rough hair on the skin. Instead of carbonated drinks, tea is said to dry the weather to drink plenty of water, tea Runzao, I am afraid not need to say more, you can also add in the fruit. Homemade some flower tea, Luo Han Guo tea, Sang Ju loquat tea, white pear honey water, lavender lemon tea ... ... believe in your physical feelings