不少人每天上班对着电脑、下班盯着手机,时间久了,就会感觉眼睛干涩、发红、怕光,看东西伴有刺痛感等,可能已经患上干眼症。其实,生活中有不少方法可帮助缓解,不妨一试。按摩眼睑。用一块干净的温毛巾不时清洗眼睑,有助控制眼部炎症,恢复眼睛中油脂的流动,促进泪液分泌。热敷眼睑同样有效,用40℃的毛巾热敷眼睑,每 Many people work on the computer every day, staring at the cell phone after get off work, over time, you will feel dry eyes, redness, fear of light, see something accompanied by tingling, may have suffered from dry eye syndrome. In fact, there are many ways to help ease life, may wish to give it a try. Massage the eyelids. Clean the eyelids with a clean, warm towel from time to time to help control eye inflammation, restore the flow of oils in your eyes, and promote tear secretion. Heat the eyelids equally effective, with 40 ℃ towel heat eyelid, each