春训是冬训过后逐渐由运动量向运动强度的转换阶段,根据以往的经验,中长跑教练员针对运动员的训练与管理等至少要处理好三个方面的注意事项方能达到预期目标。一、对训练方向掌揎的正确性训练的目的一定要明确,如:主项是什么,副项是什么,主项的主要训练手段有哪些,主项要达到什么样的成绩方算实现目标。在提高主项的成绩的过程中,一定要清楚影响主项的相关段落有哪 According to past experience, the middle and long distance coaches should at least handle the three aspects of training and management in order to achieve their expected goals. First, the correctness of the direction of training The purpose of training must be clear, such as: What is the main item, what is the sub-item, what the main training methods, the main item to achieve what kind of performance to achieve the goal . In the process of improving the achievements of the main project, it is necessary to know clearly which relevant paragraphs affect the main project