人们通常很重视手的锻炼,不少人终日拿两只石球托在掌心盘转,通过经常的手指活动来达到强身健体的目的。手的保健锻炼确实很重要,然而随着医学科学的发展,医生们逐渐发现,脚部保健对人体健康更是至关重要。支撑着人的一生的双脚虽然“其貌不扬”,但实际上却有十分 People often attach great importance to hand exercises, many people take care of two stone balls all day in the palm plate, through regular finger activities to achieve the purpose of physical fitness. Hand health exercise is indeed very important, but with the development of medical science, doctors gradually found that foot care is even more crucial to human health. Although the legs supporting the life of a man are “unsurveyable,” they are actually very powerful