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近些年,核心力量训练成为目前世界体育界重点研究的对象,也在体育领域中得到了广泛的应用,但是在国内体育领域,核心力量训练还属于新课题,尚处在初级摸索阶段,尤其对于羽毛球项目来说,对核心力量训练进行系统研究的专家更是不多。本文通过阐述核心力量训练的概念以及在羽毛球训练中所起到的作用。希望给相关专家学者提供意见,促进我国羽毛球事业更好的发展。
In recent years, the core strength training has become the focus of world sports research object, but also in the field of sports has been widely used, but in the field of domestic sports, the core strength training is also a new topic, is still in the preliminary exploration stage, especially For the badminton program, there are not many experts who systematically study core strength training. This article elaborates the concept of core strength training and its role in badminton training. Hope to provide advice to relevant experts and scholars to promote better development of badminton in China.