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美国一项最新研究显示,对于健康人来说,适量食用核桃以及鳟鱼、三文鱼和鲱鱼等脂质鱼类可以降低患心脏病的风险。
A new study in the United States shows that eating healthy walnuts, as well as lipid fish such as trout, salmon and herring, can reduce the risk of heart disease.