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田径运动不仅是竞技体育领域里的一个大项,项目多,观赏性极强,影响范围广,而且它对提高青少年身体素质具有重要的作用田径运动是衡量一个国家体育运动发展的重要标志之一,同时也是其他竞技体育项目的基础对提高田径训练效果的途径进行分析和探讨
Athletics is not only a major item in the field of athletics, it has many items and is highly ornamental and has a wide range of influence. And it plays an important role in improving the physical quality of teenagers. Athletics is one of the most important indicators to measure the development of a nation’s athletics , But also the basis of other competitive sports to analyze and discuss ways to improve the effect of track and field training