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萨拉廷出身农夫世家,如今四代同堂,在美国弗吉尼亚州从事有机农业,试图建立一个可持续发展的生态系统。他家至今没有电视机,农庄生产出他们日常生活所需的几乎所有食品。他的太太每年花很多时间制作罐头食品、冰冻食品、发酵食品。他们喝没有经过高温消毒的生牛奶。半个世纪以来,他们种田、饲养家畜和家禽从来不用化肥、除草剂、除虫剂或其他农药。萨拉廷忠告读者怎么才能“饲养更快乐的母鸡,培养更健康的人,创造更美好的世界”。萨拉廷认为食材应该原汁原味,符合时令,通过自然方式培育,在当地或就近获取,然后我们精心烹饪,怀着感恩敬畏之心进餐。
Saratin came from a farmer family, now living in four generations in the United States, Virginia, organic agriculture, trying to establish a sustainable ecosystem. His family has no television so far, and farms produce almost everything they need for their daily lives. His wife spends a lot of time each year making canned foods, frozen foods, and fermented foods. They drink raw milk that has not been autoclaved. For half a century they have been farming, raising livestock and poultry without fertilizer, herbicides, insecticides or other pesticides. Saratin told readers how to “raise happier hens, train healthier people and create a better world.” Saratin believes that ingredients should be authentic, seasonal, naturally cultivated, obtained locally or nearby, and then we cook carefully and dine with awe and reverence.