推铅球是田径运动中集力与美于一体的投掷项目,需要力量也需要协调性,其能力的培养是通过训练方法和手段的实施来实现的。在中学的基础教学和训练中,初学者最容易出现一系列错误,在此做简单的原因分析和纠正,供同行参考。一、持球时“满把抓”并将球托在肩上或离开颈部 Shot putting is a throwing project that integrates strength with beauty in track and field. It needs strength and coordination, and its ability is realized through the implementation of training methods and means. In the middle school of basic teaching and training, beginners most prone to a series of mistakes, here to do simple analysis and correction for peer reference. First, holding the ball “full grasp ” and the ball on his shoulders or leave the neck