近视眼的心理治疗方法如下:在入睡前轻闭双眼,将意念集中于双眼,开始假想。先假想登上高楼,极目远眺最远处的烟囱、白云,持续2～3分钟,然后立即想你在看书或写字,眼前出现一个个距眼很近的铅字,极力去看清每个字的笔画,此过程可持续1分钟;然后再假想仰望最高一层楼上的窗户或高山上的树林,尽力数清窗上的玻璃数或树木棵树,也是持续2～3分钟,然后又假想注视近物。如此交替进行,最后一次必须是假想注视远物,持续3～5分钟。假想时,只要将意念集中于双眼,并使自己相继看到“远处”和“近处”的物体,就会明显的感到晶状肌在收缩和松弛。利用本法能调节晶状肌的 Psychological treatment of myopia as follows: Before going to sleep gently shut your eyes, the idea focused on his eyes, began to imagine. Imagine first boarded the high-rise, most distant view of the chimney, white clouds, lasted 2 to 3 minutes, and then immediately think you are reading or writing, appeared in front of a few eyes close to the eye, trying to see each word And this process lasts for 1 minute. Then imagine the window on the top floor or the woods in the mountains. Try to count the number of windows or trees on the windows for 2 to 3 minutes, and then imagine Look closely. So alternately, the last time must be hypothetical gaze, for 3 to 5 minutes. Imaginary, as long as the idea focused on his eyes, and to see one after another “distant” and “near” objects, they will obviously feel the lens muscle contraction and relaxation. The use of this law can regulate the lens muscle