饮茶具有多种保健作用是众所周知的。如何饮茶才能发挥其保健作用呢?简单说是“温茶淡饮”,不要渴浓茶凉茶或隔夜茶。 我国是最早饮用茶的国家。茶叶,古称茗。作为一种饮料,在我国大概有五千年的历史。对于茶叶的发现和药用价值,历代学者都功推神农。传说神农为民治病,亲自尝试各种草木的功效,在烧水 Tea has a variety of health effects are well known. How to drink tea to play its role in health care? Simply put, “warm tea, light drink,” do not be thirsty thick tea or overnight tea. My country is the earliest country to drink tea. Tea, ancient name of tea. As a beverage, in our country about five thousand years of history. For the discovery of tea and medicinal value, ancient scholars have pushed Shennong. Legend Shennong for the treatment of the disease, personally tried a variety of vegetation, in boiling water