文章采用文献资料等研究方法,分析论证了中华传统武术中动与静、快与慢、刚与柔、松与紧等诸多对立统一的动作,在套路和技击应用中都能有效地相互制衡和转换,形成完美的补充。这些形体动作有机的结合,构筑了内涵博大精深的中华传统武术体系。 The article uses literature and other research methods to analyze and demonstrate the traditional Chinese martial arts and the static and dynamic, fast and slow, rigid and soft, loose and tight and many other opposites of the same action, routine and combat techniques can effectively check and balance each other and Conversion, the perfect complement. The physical combination of these physical actions, to build a profound connotation of the Chinese traditional martial arts system.