不少人在日常饮食上很注意营养搭配,却忽视了食物的酸碱性搭配,这样易造成生理上的酸碱平衡失调。在正常情况下,人体通过自身的缓冲调节作用,使血液的酸碱度保持在7.35～7.45,机体免疫力强,很少生病。但是人体血液的酸碱度也受食物酸碱度的直接影响,若吃了过多的酸性 Many people pay attention to daily nutrition diet, but neglected the food with the acid-base, so easy to cause physiological acid-base balance disorders. Under normal circumstances, the body through its own buffer regulatory role, so that the blood pH maintained at 7.35 ~ 7.45, the body immune, rarely sick. However, the pH of human blood is also directly affected by the pH of food, if you eat too much acid