论文部分内容阅读
步法技术是羽毛球所必需的专业技能之一。它既是其他技术得以运用的基础,又是一个独立的个体,扎实的步法技能可以使运动员的竞技水平得到充分的发挥,移动步法是否机动灵活,甚至可以决定一场比赛的成败。本文通过对羽毛球教学与训练中移动步法特点及分类的分析,从实际情况入手,着重介绍了移动步法对羽毛球运动的重要性,并总结出了行之有效的训练方法,希望能为高校羽毛球运动的教学与训练提供一些有益的参考。
Step-by-step technique is one of the professional skills required for badminton. It is not only the basis for other technologies to be used, but also an independent individual. The solid footwork skills can make athletes’ athletic performance fully exerted, and whether the mobile step can be flexible and even decide the success or failure of a game. Based on the analysis of the characteristics and classification of the moving step in the teaching and training of badminton, this paper focuses on the actual situation, emphasizes the importance of the moving step on badminton and summarizes the effective training methods, Exercise teaching and training to provide some useful reference.