体质健康是指人体在先天遗传、后天获得过程中所表现出来的形态结构、生理功能、心理素质等相对稳定的状态及维持状态的能力,包括身体健康、心理健康和社会适应。本文运用心理学观点对体质健康的成分与功能进行探讨,在此基础上提出大学生体质健康的适应驱动理论,翼以对未来的研究方向提供一种视角。 Physical health refers to the relatively stable state of the body structure, physiological functions, psychological qualities and the ability to maintain the state, including physical health, mental health and social adaptation, manifested in the human body in the hereditary and acquired acquired. In this paper, we discuss the composition and function of physical health from the perspective of psychology. Based on this, we put forward the adaptive driving theory of college students’ physical health, and provide a perspective on the future research direction.