行进间单手低手上篮具有起跳点远,手臂伸展距离长、出手点离篮圈近的优点。是篮球初级教学中学生必须掌握的一项基本技术。在行进间单手低手投篮的教学过程中,我们一般是按照以下顺序进行教学:(1)徒手模仿练习;(2)持球做步法练习;(3)手臂、手腕上挑、手指拨球的动作;(4)结合投 Walking with one hand low-handed lay-off with a point away from the long arm stretching distance, the shot point near the advantages of the basket. Basketball primary teaching students must master a basic technology. During the teaching process of shooting with one hand and one hand low shot, we usually teach according to the following sequence: (1) freehand imitation exercise; (2) ball holding exercise; (3) arm, wrist pick, finger dial Ball action; (4) with the vote