“油”是人们每日必吃的食物,因此它的用法是否科学对人体健康至关重要,食用油如果使用不当,日积月累甚至可能引发癌症。很多人炒菜时喜欢用高温爆炒,习惯等到锅里的油冒烟了才炒菜,这种做法是不科学的。高温油不但会破坏食物的营养成分, “Oil” is a food that people must eat daily, so whether its use is science is crucial to human health. If it is not used properly, it may even cause cancer. Many people like to use stir-fry when cooking, habits until the oil in the pot smoke before cooking, this approach is unscientific. High temperature oil will not only destroy the nutritional content of food,