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近年来,学校体育初中升入高中的总分比重越来越受学生和家长重视。学生在考试中,形成的“有序的等待”现象,这种运动意识,真是令人担忧!准备活动的好坏直接关系到能力发挥程度,是提高体育成绩和防止运动损伤的关键。作为基层体育教师,应当充分运用体育科学理论指导体育中考工作,重视和改进体育中考的准备活动,顺利完成中考任务,提高体育成绩。一、考前准备活动的生理机制作用在做准备活动后,体温略有升高,身体
In recent years, the proportion of the total score of high school entrance into high school has been paid more and more attention by students and parents. Students in the examination, the formation of the “orderly wait” phenomenon, this sense of movement is really worrying! The quality of preparation activities directly related to the ability to play is the key to improving physical performance and preventing sports injuries. As a grass-roots physical education teachers, we should make full use of the theory of sports science to guide the examination work in physical education, attach importance to and improve the preparation for the physical entrance exam, successfully complete the exam of senior high school entrance examination and improve the physical education results. First, the pre-test preparation for the role of physiological mechanism After preparing for activities, the body temperature increased slightly, the body