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爱美之心人皆有之,特别是在青年时代,时这一问题更为敏感。一般说来,相貌受遗传因素影响,除做整容术外,是不因人的意愿而转移的。只要表情端庄,五官端正的中等相貌也就说得过去了,大可不必为之烦恼。然而,体型的可塑性确较大,倘若稍有缺欠,是可以通过努力(体育锻炼)来弥补的。那么,理想身材的标准是什么样的呢? 对于身高167—170厘米、年龄在25—30岁的男性青年,下述参数是理想的: 体重68—70公斤;安静状态下的胸围95—98厘米(双臂下垂、前在乳头部、后在肩胛骨下角测量);腰围75—78厘米(在腹部最细度量);颈围39—40厘米(在喉结下最细处度量);上臂围(在肱二头肌中间度量)
Everyone has the beauty of love, especially in youth, when the issue is more sensitive. In general, the appearance of genetic factors, in addition to cosmetic surgery, it is not due to the wishes of the people transferred. As long as the expression of dignified, handsome facial features will also be justified by the medium-sized appearance, no need to worry about. However, the plasticity of body shape is indeed large, if slight imperfections, can be made through efforts (physical exercise) to make up. So, what is the ideal body standard? For men 167-170 cm in age, 25-30 years old young men, the following parameters are ideal: weight 68-70 kg; bust 95-98 Cm (measured in the narrowest part of the Adam’s apple); waist circumference 75-78 cm (the smallest amount in the abdomen); neck circumference 39-40 cm (Measured in the middle of the biceps)