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执行长远航任务的官兵长时间在海上航行，身心经受着巨大的挑战，容易出现多种心理问题。目前尚未有针对执行长远航任务官兵心理健康保障系统的心理卫生工作方案。本研究根据以往执行长远航任务的经验教训，结合长远航各阶段不同的心理特点，介绍了心理卫生工作者自身的能力准备，总结了任务由准备到返航整个过程不同阶段心理健康工作的组织与实施，制定了长远航心理卫生保障工作提纲，以指导心理卫生工作者更好地开展工作，提升和增强保障官兵的心理健康能力。“,”During these missions, long-time maritime operations impose physical and psychological challenges to the officers and sailors, leading to more mental illness. At present, there is no systematic mental health work plan aimed at those problems of the officers and sailors on long oceangoing missions. Therefore, based on the experience and lessons gained from previous long oceangoing missions and the specific psychological status of the crew at different legs of long oceangoing missions, this paper elaborated the self-capability preparation of mental health providers, summarized the organization and implementation of mental health service throughout the whole mission, and presented a preliminary working outline of mental health service for the officers and sailors on long oceangoing missions, so as to guide the mental health providers to carry out their work effectively, thus improving the mental health of the officers and sailors on long oceangoing missions.