我国古代的一些著名医学家,历来比较注意研究长生久视,驻色还年的理论和方法。唐代名医孙思邈,著有《备急千金要方》和《千金翼方》(简称《千金方》),总结了许多有关养生的宝贵经验,至今仍倍受人们的推崇。 In ancient China, some well-known medical scientists have always paid more attention to the study of the theories and methods of long-term long-term care and the return of years in the country. Sun Ssu-tsu, famous doctor of the Tang Dynasty, is author of “Preparing for the Emergency” and “Qianjin Yi Fang” (referred to as “Qianjinfang” for short) and summed up many precious experience of health preservation, which is still highly regarded by people today.