有些家长和幼儿园的厨师在给孩子做饭菜时,常常根据自己的口味,把饭菜做得过咸。还有些家长,嫌孩子不爱喝水,怕孩子“上火”,故意把饭菜做得咸点。这对孩子的身体健康是不利的。 饭菜的咸淡,主要取决于放食盐多少。食盐的主要成分是氯化钠。食盐进入身体以后,便分解成氯和钠两种物质。过量的氯容易被身体排出体外,过量的钠便在体内储起来,如果 Some parents and kindergarten chefs often make their meals salty according to their taste when cooking food for their children. Some parents, too suspicious of children do not like to drink water, afraid of children “angry” deliberately made food to salty point. This is bad for your child’s health. Savory meals, mainly depends on how much salt to put. The main component of salt is sodium chloride. Salt into the body later, it will be decomposed into two substances chlorine and sodium. Excess chlorine easily excreted by the body, excess sodium will be stored in the body, if