最佳酒类饮酒到底是有利还是有弊?关键在于品种的选择以及酒量的把握。少量饮酒可增加人体内一种称为高密度脂肪蛋白胆固醇的含量,从而保护心脏,这是任何药物不能取代的。红葡萄酒更为有益,使血管保持弹性。每天一小杯为适宜,过多则会损害心脏。最佳肉食鹅、鸭的脂肪虽不少于畜肉类,但其化学结构因接近橄榄油,不仅无害且有益于心脏。德国专家则称鸡肉为“蛋白质的最佳来源”。此外,兔肉具有美容减肥的功 The best wine drinking in the end is beneficial or not? The key lies in the selection of varieties and grasping the amount of alcohol. A small amount of alcohol can increase the body’s content of a known as high-density lipoprotein cholesterol, thereby protecting the heart, which is no substitute for any drug. Red wine is more beneficial, so that blood vessels remain flexible. A small cup a day is appropriate, too much will damage the heart. The best meat goose, duck fat, although not less than meat, but its chemical structure due to close to olive oil, not only harmless and beneficial to the heart. German experts claim that chicken is “the best source of protein.” In addition, rabbit meat has the power to lose weight