本文作者朱理安·霍普金斯是英国国家竞走队教练。这里他具体谈了耐力训练的六种方法并就其各自的利弊作了简单分析。相信对我们搞好竞走的科学训练会有一定的帮助,特别是对我省从事业余竞走训练的教练员有重要参考价值。故摘译如下,以供教练员们参考。 Zhu Li’an Hopkins, the writer of this article, is a coach of the British National Walking Team. Here he specifically talked about the six methods of endurance training and made a brief analysis of their respective advantages and disadvantages. I believe we do a good walking race scientific training will be of some help, especially in our province engaged in amateur walking training coaches have an important reference value. Therefore, the translation is as follows, for trainers reference.