如今的孩子们爱吃甜食、喝饮料,鸡鸭鱼肉更是家常便饭,而对粗粮、蔬菜却很少沾口。于是不少孩子小小年纪便血脂异常、血糖升高,增加了日后罹患高血压、冠心病、糖尿病等疾病的几率。为了使孩子有一个健康的未来,父母从小就应培养他们多吃粗粮果蔬的好习惯。 Today’s children love to eat sweets, drinks, poultry and duck meat is more commonplace, while the coarse grains, vegetables are rarely touched. So many children of childhood dyslipidemia, elevated blood sugar, increased in the future suffering from hypertension, coronary heart disease, diabetes and other diseases. In order for the child to have a healthy future, parents should cultivate their good habits of eating more whole grains and fruits and vegetables at an early age.