肝脏是人体的排毒器官,一旦出问题,就会影响健康。因此,想要养好肝,以下6件事一定不能做。【暴饮暴食】暴饮暴食既损害胃肠道健康,也容易造成体内自由基大大增加。肝脏的关键作用是帮助人体对付自由基,排除毒素,净化血液。人体内的自由基越多,肝脏功能受损就越严重。【加工食物摄入过多】很多加工食物中添加了多种防腐剂、色素、人工甜味剂等食品添加剂。这 Liver is the body’s detoxification organs, once the problem, it will affect the health. Therefore, in order to raise a good liver, the following six things must not be done. Overeating overeating both damage gastrointestinal health, but also easily lead to a substantial increase in body free radicals. The key role of the liver is to help the body deal with free radicals, toxins, purify the blood. The more free radicals in the body, the more severely impaired liver function. 【Too much processed food intake】 Many processed foods add a variety of preservatives, pigments, artificial sweeteners and other food additives. This