比赛是对运动员训练水平的最终检验,运动员刻苦训练的目的是为了提高训练水平,在比赛中取得优异成绩。随着田径运动的不断发展和赛制改革,我国运动员的全年比赛场次也在不断增加。然而,每年总是有相当多的运动员在比赛时,尤其是在大赛中未能充分发挥出各自的训练水平。失利的原因有很多,但是赛前训练安排不当往往是导致比赛失利的重要原因之一。笔者结合所带训运动员赵莹莹的训练和比赛,并参考相关文献,对撑竿跳高运动员赛前训练的安排方法、结合赛前训练安排的实例进行总结,以期和广大教练员和运动员共同交流。 Competition is the ultimate test of the level of athletes training, athletes training purpose is to improve the training level, achieved excellent results in the competition. With the continuous development of track and field and reform of the competition system, the number of athletes in our country is also increasing. However, there are always a considerable number of athletes who fail to fully exert their training level during the competition, especially during the competition. There are many reasons for defeat, but improper training before the game is often one of the important reasons for the defeat. The author combines the training and competitions of the athletes Zhao Yingying and reference literature to summarize the arrangements of the pole vault athletes pre-match training and the examples of pre-competition training arrangements with a view to sharing with the coaches and athletes.