日常生活中,一些常见的食材也是中药材,用来泡茶煲汤并不在少数。然而,常用的并不是通用的,无论作为食材还是中药材,并非人人适用。枸杞子味甘、性平,有滋补肝肾、益精明目、抗衰老的作用。体质虚弱、抵抗力差的人可以适当吃点枸杞,但脾虚有湿及泄泻者忌服,正在感冒发烧、腹泻的人慎用。菊花味辛、甘、苦,性微寒、热证而正气不虚者忌服。决明子大家都很熟悉的一种中药材,它也是偏向寒性的中药,有降低血脂、血压以及清肝明目的作用。但如果长 In daily life, some common ingredients are also Chinese herbal medicines, used to make tea soup is not unusual. However, what is commonly used is not universal, and it is not suitable for all people, either as a foodstuff or as a Chinese herbal medicine. Wolfberry sweet, flat, there is nourishing liver and kidney, benefit smart, anti-aging effect. Physique weakness, poor resistance people can eat wolfberry appropriate, but the spleen wet and diarrhea Jifu, are cold and fever, diarrhea, caution. Chrysanthemum flavor Xin, Gan, bitter, slightly cold, heat syndrome and righteous people avoid serving. Cassia we are all familiar with a Chinese herbal medicine, it is also a cold-prone Chinese medicine, lower blood lipids, blood pressure and Liver eyesight role. But if long