论文部分内容阅读
中老年人随着年龄的增长,身体各系统功能都在减弱,免疫力逐渐衰退,故中老年人因缺氧而造成呼吸道疾病发病率较高,严重影响身体健康。为什么要做深呼吸呢?人体每次吸气按常理是能够直通下丹田的,但常常因横膈膜的微孔
With the growth of the elderly in the elderly, the body’s system functions are weakened, the gradual decline in immunity, so the elderly due to lack of oxygen caused by a higher incidence of respiratory diseases, seriously affecting their health. Why take a deep breath it? Every time the human body inhalation can pass through the pubic region under the common sense, but often due to the microporous diaphragm