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一九八四年,我国首次完成了大回环转体360°的难新动作。八五年,在欧洲少年体操锦标赛上,外国运动员才正式在成套动作中使用。在以后短短两年多时间里,在我国少年体操训练实践中,大回环转体360°已经成为高杠空翻前的连接动作。先后出现了转体360°接交臂握前空翻,转体360°接特卡切夫,转体360°接京格尔空翻等。为快速、正确地掌握360°转体技术,普及这一难新连接动作,提高我国高低杠技术水平,本文对大回环转体360°的教学与训练进行了初步总结,供我国同行训练工作中参考。
In 1984, for the first time in our country, it was difficult to make a 360 ° turnaround. In 1985, at the European Junior Gymnastics Championships, foreign athletes were officially used in a complete set of exercises. In the short period of more than two years later, in our youth gymnastics training practice, the swing-back 360 ° has become the connection action before the high jump. There has been a swivel 360 ° to take over the front arm gripper rollover, swivel 360 ° access Tkachev, swivel 360 ° and so on. In order to quickly and correctly grasp the technology of 360 ° swivel, popularize this difficult new connecting action and improve the technical level of the uneven bars in our country, this paper summarizes the teaching and training of swivel 360 ° swivel with the help of the reference .