中医认为,男人的生命节律和“8”有关,每隔隔8年便会出现一次生理变化,比如如8岁时换牙,16岁时拥有生殖能力,24岁时身高达到极限,3232岁时生命力达到顶峰,40岁后日渐衰老。就像花开花谢、四季更替,衰老是人类无法抗拒的自然规律,但及时察觉衰老的信号,并积极调整生活方式,可大大延缓衰老速度。信号:干点活就气喘吁吁随着年龄的增长,很多男性会感到体力大不如前,容易疲倦,比如打篮球、踢足球时没以前灵活了,散步、爬山没以前走得远了,搬重物比以前费劲了,干点体力劳动就气喘吁吁等,这些都是衰老 Chinese medicine believes that men’s life rhythms and “8 ”, every 8 years there will be a physical change, such as 8 years old when changing teeth, 16-year-old reproductive capacity, height reached the limit of 24 years old, 3232 years old At the peak of vitality, aging after the age of 40. Just like flowers and flowers, seasons change, aging is an irresistible natural law of mankind. However, if we detect the signs of aging and actively adjust our lifestyle, we can greatly delay the rate of aging. Signals: Dry spots on the breathless As men grow older, many men feel tired before, easy to fatigue, such as playing basketball, playing football before not flexible, walking, climbing did not go far before, moving Things are more strenuous than before, doing strenuous workouts are out of breath, and so on, these are aging