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锻炼意识已经逐渐成为教育培养社会建设型人才的必然要求和趋势。锻炼意识的培养,是学生终其一生都能从中获益的财富,它能够促使学生跳脱出自身思维与能力发展的局限,而逐渐认识到身体素质对于个人发展进步的重要性。学校体育教学已经将锻炼意识的培养纳入重要的教学内容,致力于在不断提高学生的身体素质时,也要积极的塑造培养学生的锻炼意识,以此来实现建设全面发展型人才的要求。
The awareness of exercise has gradually become the inevitable requirement and trend of education and training of social-construction talents. The cultivation of exercise awareness is the wealth that students can benefit from throughout their lives. It can make students jump out of the limitation of their own thinking and ability development, and gradually realize the importance of physical fitness to personal development and progress. Physical education in school has incorporated the cultivation of exercise awareness into important teaching contents and devoted itself to the training of students ’awareness of exercise in order to constantly improve students’ physical fitness so as to fulfill the requirement of building an all-round developmental talent.