时值盛夏，酷暑炎热易耗损人体气血津液，损伤元气，使人出现头晕、头痛、心悸、 失眠、乏力、食欲减弱、神疲倦怠等症状。本文特推荐几则常用的夏令药茶，它们既有清热 消暑、生津解渴之功效，又有预防保健作用。糖茶 茶叶2～5克、红糖10克，用开水冲泡5分钟后服用，每日饭后1 Time when summer, hot summer heat easily wear body Qi and blood, damage strength, make people appear dizziness, headache, palpitations, insomnia, fatigue, loss of appetite, fatigue and other symptoms of God. This article recommends several commonly used summer medicine tea, which both heat and heat, the effect of thirst quencher, but also preventive health effects. Tea 2 to 5 grams of tea, brown sugar 10 grams, with boiling water for 5 minutes after taking 1 daily meal