世界级选手的正手短球技巧 1处理台内短球要提臀将臀部提起,向前跨步接正手近网短球时,最重要的是提臀。如果臀部向下坐的话,脚下就无法到位,只能依靠伸展手臂去控制球,这样在回球的时候只能是从下往上挑,不容易打出速度来。因此在上步迎前时,要主动地提起臀部,有一种上半身压住球台的感觉。 World-class players forehand short-ball skills 1 to deal with short-term bench to hip to lift the hips, stepping forward to take the net near the net shorts, the most important is the hip. If the hips sit down, the foot can not be put in place, can only rely on stretching the arm to control the ball, so when the ball back only from the bottom up, not easy to play speed. Therefore, in the last step forward, we must take the initiative to lift the buttocks, there is a feeling of pressure on the table in the upper body.