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我们知道,人体内部的许多生理机制是受自身生物钟——松果体调控的。就拿人的血压来说,它有两个高峰时间,即上午8～10点和下午2～4点。也就是说,人体的生理功能可以随着时间发生改变,一旦人体生理功能减弱,各种疾病就会有可乘之机。这样一来,便形成了许多人体健康的“时间陷阱”。生死与事故多发的凌晨4点一天中最危险的时刻当属凌晨4点。美国的斯莫斯博士,在对世界各地200多万例新生儿进行深入调查后,得出这样的结论:在一天之中,凌
We know that many of the physiological mechanisms in the body are regulated by the body’s own clock, the pineal gland. Take the blood pressure, it has two peak hours, that is, 8 to 10 am and 2 to 4 pm. In other words, the body’s physiological function can change over time, once the physiological function of the body weakened, a variety of diseases will have an opportunity. As a result, many “temporal traps” of human health have been formed. The most dangerous moment of 4: 1 in the morning between the birth and death of an accident occurs at 4 a.m. After conducting an in-depth survey of more than 2 million newborns around the world, the United States Dr. Si Mosi came to the conclusion that in a day, Ling