儿童象成人一样,也会感受到压力。他们的惧怕和焦急,如同成人的一样,也在威胁着他们,引起压力感。不过成人懂得他们的身体何时正在对压力作出反应,而儿童则不懂;也不大可能知道如何去应付压力;甚至不知道单是谈谈受压力的处境就能帮助他们减轻压力感。即使他们知道这一点,也会感到难得有人听他们谈。 Children, like adults, feel stressed. Their fear and anxiety, just like adults, are also threatening them and causing pressure. But adults know when their bodies are reacting to stress, while children do not understand; it’s not likely to know how to deal with stress; and not even knowing that being stress-relieved alone can help relieve their stress. Even if they know this, they feel uncomfortable listening to them.