据世纪老人宋美龄的贴身护士王丰在《宋美龄的平常生活》一书中介绍,宋美龄有一个与众不同的卫生习惯——灌肠。她从年轻时代开始,就习惯以每天定时灌肠的方式来完成通便之事。其方法是,先准备400～500毫升的温开水,放在灌肠器具的一个小橡皮袋子里;小橡皮袋通着一根细水管,水管头上接着一个肛门插管。使用时由使用人自己把肛门插管插入肛门内适当的位置,然后由护 According to the century-old Soong Mei-ling personal nurse Wang Feng in the “normal life of the Soong Mei-ling,” a book description, Soong Mei-ling has a distinctive health habits - enema. From the beginning of her youth, she was accustomed to accomplishing laxation by daily enema. The method is to first prepare 400 to 500 ml of warm boiled water in an earthenware bag of an enema appliance; the small rubber bag is passed through a fine water tube followed by an anal cannula. Used by the user himself to the anal intubation into the appropriate position within the anus, and then by the care