阳光体育运动以其灵活的组织形式、丰富的活动内容、便捷的练习方法和有效的健身效果吸引着广大学生积极参与。推广阳光体育运动不仅能满足学生日益增长的体育锻炼的需求,也使体育与健康课得到更深入而有意义的延续,并且演化为陶冶学生情操的重要内容和方法,从而成为全面提高学生身心素质、培养学生终身体育意识的重要途径,有利于学生个性的发展。 Sunshine Sports attracts many students’ active participation with its flexible organizational forms, rich activity contents, convenient practice methods and effective fitness effects. The promotion of sunshine sports not only meets the needs of students’ growing physical exercise, but also makes the physical and health lessons deepen and meaningful continuation, and evolves into an important content and method of cultivating students’ sentiments, thus becoming a comprehensive improvement of students’ physical and mental quality , An important way to cultivate students’ awareness of lifelong physical activity is conducive to the development of student’s personality.