大学体育与健康课程是学校课程体系的重要组成部分,其主要目标是增强学生体质、增进健康和提高大学生体育素养。这门公共必修课程以身体练习为主要手段,以合理的体育教学和科学的体育锻炼为主要方法,是国家全面实施素质教育的重要途径,是培养德智体美全面发展人才必不可少的重要课程。近年来,高职院校的体育课程随着社会的发展发生了巨大变化,适应现代社会发展要求的新思想、新观念逐步成为指导高职院校体育课程改革的重要内容。尤其是在高职院校广泛落实《国 University physical education and health curriculum is an important part of the school curriculum system, its main goal is to enhance the physical fitness, improve health and improve college students’ physical education. This public compulsory course takes physical exercises as the main method, with rational physical education and scientific physical training as the main method, which is an important way for the country to carry out quality education in an all-round way and is an essential part of cultivating moral, intellectual and physical comprehensive talents course. In recent years, with the development of society, the physical education curriculum in colleges and universities has undergone tremendous changes. New ideas and new ideas that meet the requirements of the development of modern society have gradually become the important contents guiding the reform of the curriculum of physical education in higher vocational colleges. Especially in higher vocational colleges widely implement the "country